FOODSHOP is a magical communal supper club (invite only) I’ve been attending for nearly a decade! I’ve been lucky to not only attend many dinners but to call one of the co-founders a dear friend, colleague and confidant. I’m stepping in this year to Chef some of their magical dinners…….so consider this your invite! The march menu, below, is filled with our take on a campfire menu, from classics to just the smoky goodness of grilled salads and toasted marshmallows.

Sign up below to attend!

FOODSHOP is a magical communal supper club (invite only) I’ve been attending for nearly a decade! I’ve been lucky to not only attend many dinners but to call one of the co-founders a dear friend, colleague and confidant. I’m stepping in this year to Chef some of their magical dinners…….so consider this your invite! The march menu, below, is filled with our take on a campfire menu, from classics to just the smoky goodness of grilled salads and toasted marshmallows.

Sign up below to attend!

FOODSHOP is a magical communal supper club (invite only) I’ve been attending for nearly a decade! I’ve been lucky to not only attend many dinners but to call one of the co-founders a dear friend, colleague and confidant. I’m stepping in this year to Chef some of their magical dinners…….so consider this your invite! The march menu, below, is filled with our take on a campfire menu, from classics to just the smoky goodness of grilled salads and toasted marshmallows.

Sign up below to attend!

Once a month, we gather for a live zoom class that not only offers the joy of cooking together but also delves into understanding how food influences our bodily systems, energy bodies, and beyond. Discover the profound connection between plants we consider food and the world of folk herbalism. With every meal, snack, and craving, there lies a realm of medicine awaiting exploration. Join us as we learn to unravel and embrace the enchanting magic of nourishment.

Foods for the Adrenals and Kidneys

• Acid & Alkaline - How to identify what you are and work with that to balance your system

• Food Seasonings & Sprinkles 

• Juices for tissue states 

• RECIPES: 

  • Nourishing nettle seed sprinkle and more

  • Brown rice cakes with seaweed and pumpkin seed pesto

FOODSHOP is a magical communal supper club (invite only) I’ve been attending for nearly a decade! I’ve been lucky to not only attend many dinners but to call one of the co-founders a dear friend, colleague and confidant. I’m stepping in this year to Chef some of their magical dinners…….so consider this your invite! The march menu, below, is filled with our take on a campfire menu, from classics to just the smoky goodness of grilled salads and toasted marshmallows.

Sign up below to attend!

FOODSHOP is a magical communal supper club (invite only) I’ve been attending for nearly a decade! I’ve been lucky to not only attend many dinners but to call one of the co-founders a dear friend, colleague and confidant. I’m stepping in this year to Chef some of their magical dinners…….so consider this your invite! The march menu, below, is filled with our take on a campfire menu, from classics to just the smoky goodness of grilled salads and toasted marshmallows.

Sign up below to attend!

FOODSHOP is a magical communal supper club (invite only) I’ve been attending for nearly a decade! I’ve been lucky to not only attend many dinners but to call one of the co-founders a dear friend, colleague and confidant. I’m stepping in this year to Chef some of their magical dinners…….so consider this your invite! The march menu, below, is filled with our take on a campfire menu, from classics to just the smoky goodness of grilled salads and toasted marshmallows.

Sign up below to attend!

As we begin to emerge from the cocoon of winter, Blue lotus is an ally carrying us forth into our brightest bloom. An ally for remembering our own divinity and the magic of befriending the shadows. This beloved plant offers us space to re-member ourselves through our own divine light, our sensing bodies and to receive the medicine of life’s experiences. Through altar building, guided plant spirit meditation and live crafted sound journey we will commune with the messages of this dynamic plant ally. Gathering our fertile learnings from winters experiences Blue Lotus will begin to ascend us through the murky waters as the depths become the energy needed to produce our most magnificent bloom. We will share blue lotus tea, blue lotus Hydrosol and blue lotus treats.

Lightweavers is a whole-hearted holistic healing practice comprised of Haile Meirow and Ella Murphy. The duo weaves together a guided plant spirit meditation and soulfully crafted live music to create a harmonizing experience.

The soundscapes are created to bring you deeper into the energetic footprint of each plant, resonating with their spirit through Haile’s vibrations of music. Expanding the experience into realms of sweet healing and integration.

Each journey is woven with a sharing of the specific plants medicine through teachings of their physical, spiritual and emotional healing properties. Allowing those gathering to draw connections between their shamanic experience and what we know to also be true through modern science.

Culminating in a sharing circle, Lightweavers aims to reconnect people with the magic and medicine that can be found through presence with music and plant spirit.

SOLD OUT

Lightweavers is a whole-hearted holistic healing practice comprised of Haile Meirow and Ella Murphy. The duo weaves together a guided plant spirit meditation and soulfully crafted live music to create a harmonizing experience.

The soundscapes are created to bring you deeper into the energetic footprint of each plant, resonating with their spirit through Haile’s vibrations of music. Expanding the experience into realms of sweet healing and integration.

Each journey is woven with a sharing of the specific plants medicine through teachings of their physical, spiritual and emotional healing properties. Allowing those gathering to draw connections between their shamanic experience and what we know to also be true through modern science.

Culminating in a sharing circle, Lightweavers aims to reconnect people with the magic and medicine that can be found through presence with music and plant spirit.

join us on march 10th from 6-8:30pm for a very special collaboration with our friends at madre linen. taking place on the first day of daylight savings, this offering will be a spring forward gathering rooted in self exploration, nourishment, and community.

led by ali goodman, fed by ella of plants & pleasure, and hosted by madre.

-----

in this offering, we will explore how our breath can serve as a nourishing salve, helping us to soften, to soothe, and to come home to ourselves. as the natural world begins to bud and bloom, this end-of-winter gathering is an opportunity to tend to our inner world and create more space for clarity and connection as we lean into spring.

what to expect. in this two and a half hour offering, we will gather in community to breathe together within the gorgeous space of madre linen hq. there will be opportunities for connection to self, each other, and food. the practice of guided breathwork will span 1 hour, and will include an informed explanation of the practice, a group immersion into the active breathing method, and space for grounding & rest. after, there will be dedicated time for connection and reflection in community. integration will include gathering around the table to enjoy nourishing, seasonal culinary delights by plants & pleasure.

please email info@thisiswoowoo.com upon sign-up with any dietary restrictions. menu is common allergen-free (i.e. free of meat, dairy, and gluten).

space is limited to 15 guests & is offered at $80/ticket.

-----

about breathwork. active breathwork can be a transformational physical, emotional, and mental experience that can allow individuals to feel lighter and in deeper connection with both their body and mind. through simple, rhythmic changes in the breath pattern, this work has been shown to: reduce stress and anxiety; offer emotional and physical release; increase focus and clarity; help with sleep and mood regulation.

no prior experience with breathwork is necessary! everyone is welcome to join.however, please note: the active breathwork pattern offered in this workshop is not advised for persons with a history of cardiovascular disease, high blood pressure, use of prescription blood thinners, epilepsy or seizures, severe asthma, and during pregnancy.

-----

about ali. ali (she/her) is a certified breathwork facilitator and nature + forest therapy guide. she's here because she believes that through the teachings and self-nourishment opportunities offered in nature and within ourselves, we can feel both well and at home in our bodies.

about plants & pleasure. ella (she/her) is a folk herbalist, chef, and ceremonialist who believes that nourishment is an invitation to deepen the connection to our inner world and in our bodies innate ability to transmute and heal when we offer this vessel our devotion through abundant and wild foods.

about madre. madre is shay carrillo and jeanie kirk, two women deeply stirred by mothering, homemaking, food, and how a nourishing home can ripple outwards to support and honor our children, our collective human family, and the natural world. madre strives to offer linen home essentials that support food, rest, and community.

As we begin to emerge from the cocoon of winter, Kava kava brings compassionate support for our growth and the changing of seasons. An ally for community and communication. Native to the islands of the South Pacific this beloved plant offers us space to forgive. Through altar building, guided plant spirit meditation and live crafted sound journey we will commune with the messages of this dynamic plant ally. Softening into our own understanding and compassion as we share Kava infusion, kava oil and a kava sweet treat, honoring Kava Kavas indigenous roots.

Please bring anything you would like to use to adorn our communal altar; photos, talismans, trinkets, any sacred adornments to be charged with our collective magic. As well as a journal and pen for your journey. 

Gather and weave together the medicine of plants we consider food with plant ally’s that surround us everyday. There is a world of medicine waiting for you at every meal, with each snack and craving. Through this class we will explore how to unwind and unlock the magic of nourishment that awaits.

Botanical Food Medicine - Class 4 

*Foods to support lymphatic drainage 

*Broths to heal the intestinal lining 

*GAPS 

*Histamine intolerance 

*Personalizing food medicine for you

*Water retention and dehydration 

*Turmeric for whole body health 

*RECIPES: Braised greens in Alkaline broth 

                   Red clover and Ashwagandha elixir with homemade seed milk 

CLICK HERE TO JOIN

join ella murphy on saturday, february 24th from 5-7pm for a very special workshop offering: a plant spirit meditation with rose.

rose is perhaps our most beloved flower; sensuous, alluring, intoxicating. though beyond her captivating beauty, she is a guardian of our hearts and dreams, a goddess of duality. through altar building, guided plant spirit meditation and sound journey we will commune with the messages of this dynamic plant ally. softening into our own beauty and unfolding as we share rose honey, rose tea and cacao rose truffles.

please bring anything you would like to use to adorn our communal altar (photos, talismans, trinkets, any sacred adornments to be charged with our collective magic) as well as a journal and pen for your journey.

-----

a guide to pricing

〰️ this workshop is offered on a sliding scale from $35-55 - given the nature of the event, refunds will be issued if we're able to fill your spot. please keep this in mind while purchasing.

things to know

〰️ we'll start right at 5pm -- come a few minutes early to get situated before we jump in

〰️ if you're wondering what to wear: anything you feel comfortable in!

〰️ all parking is street parking! there's typically spots on the block surrounding, but give yourself enough time to do a lap or two, just in case

〰️ wanna bring a friend?! great! you can gift someone a ticket during check out using the "add gift options" button. please register on individual accounts to ensure you've each completed our waiver & are in the system

Join us in a journey with Damiana

** The address is very easy to miss. You'll see a long driveway up from the street, in between two houses. Take the driveway up and enter along the left side of the bold green house. You can park in the driveway or on the neighborhood street.

*** Please note that we ask for a 72 hour cancellation. Please only RSVP if you are certain you can make it. We have limited space and it greatly affects the container for a no show and last minute cancellation ***

Donations can be sent to @haile-meirow on Venmo. We will also have a cash box. 

Join us in a journey with Rose

** The address is very easy to miss. You'll see a long driveway up from the street, in between two houses. Take the driveway up and enter along the left side of the bold green house. You can park in the driveway or on the neighborhood street.

*** Please note that we ask for a 72 hour cancellation. Please only RSVP if you are certain you can make it. We have limited space and it greatly affects the container for a no show and last minute cancellation ***

Donations can be sent to @haile-meirow on Venmo. We will also have a cash box. 

Join us in a journey with Rose

** The address is very easy to miss. You'll see a long driveway up from the street, in between two houses. Take the driveway up and enter along the left side of the bold green house. You can park in the driveway or on the neighborhood street.

*** Please note that we ask for a 72 hour cancellation. Please only RSVP if you are certain you can make it. We have limited space and it greatly affects the container for a no show and last minute cancellation ***

Donations can be sent to @haile-meirow on Venmo. We will also have a cash box. 

Come shop the apothecary in person at Portland Night Market with load of other local Portland vendors.

Come shop the apothecary in person at Portland Night Market with loads of other fabulous, local vendors.

Gather and weave together the medicine of plants we consider food with plant ally’s that surround us everyday. There is a world of medicine waiting for you at every meal, with each snack and craving. Through this class we will explore how to unwind and unlock the magic of nourishment that awaits.

Botanical Food Medicine - Class 3 

*Salt and Electrolytes 

*How salt works within our bodies 

*Foods & their relationships to autoimmune diseases 

*RECIPES: Burdock electrolyte drink 

                   Sesame-seaweed “ranch”

                   Gluten-free reishi pasta 

CLICK HERE TO JOIN

Gather and weave together the medicine of plants we consider food with plant ally’s that surround us everyday. There is a world of medicine waiting for you at every meal, with each snack and craving. Through this class we will explore how to unwind and unlock the magic of nourishment that awaits.

Botanical Food Medicine - Class 2 

*Understanding the 5 tastes in food 

*How to use the 5 tastes to treat tissue states 

*How to adjust recipes for tissue states 

*Cooking with medicinal mushrooms 

*RECIPES: Chaga, red raspberry leaf and rose truffles 

                   Lions mane “crab” cakes

CLICK HERE TO JOIN